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Creation date: Oct 6, 2024 10:29pm Last modified date: Oct 6, 2024 10:29pm Last visit date: Nov 18, 2024 11:59am
3 / 20 posts Displaying comment thread
Oct 7, 2024 ( 1 post )
10/7/2024
12:02am
Drevor Romit (mrdrevor)
Hi! Very interesting post, exactly what I needed to know. Thanks for sharing the information! I have been thinking about how to approach this issue for a long time, and now I feel like I have a clear understanding. Your post really helped, I will use these tips!
Oct 6, 2024 ( 2 posts )
10/6/2024
11:24pm
Mark Arhipov (mark1654)
I recently decided to take my nutrition more seriously, but I ran into a problem - I didn't know how many calories I needed per day. I had heard about TDEE calculations, but I had no idea where to find an accurate tdee calculator. After a little searching, I came across this site, which immediately helped me calculate my indicators. It turned out that this is exactly what I needed to properly compose my diet. I recommend it to anyone who wants to get accurate data on their daily energy expenditure.
10/6/2024
10:29pm
Alex Brod (alexbrod)
I am planning my workouts and diet, and for this I need to know my exact TDEE. Can anyone recommend a handy calculator to calculate my total daily energy expenditure? I want a more structured approach to the issue.
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