Recovery is a continuous process. While getting clean might require a simple detox or rehabilitation program, being sober requires continuous dedication and commitment. Many people fear that returning to their homes after treatment may hinder their ability to live sober. If a person's home life is filled with stresses or pressures, it could significantly increase the risk of having a relapse.

Although we've talked about the advantages of sobriety, what about sober living homes? As in, the benefits of really and truly living in a clean, sober lifestyle, free of substances and a substance-using society. Let's look at it again.

What are Sober Living Homes?

Continuous Guidance and Support

There is assistance and accountability at a sober living facility. Sober living houses located in Asheville usually have on-site managers who live with you and other tenants. These managers are available throughout the day to help you deal with difficulties with cravings, low emotion, difficulty finding a job, and other issues. Many times sober living facilities which are linked to treatment centers include support and alumni who have lived there. They've been through addiction and are able to assist you complete your rehabilitation program. They are able to offer advice in times of need.

Meaningful, sober relationships

One of the most significant benefits of sober living house are the relationships that you'll form while in the program. You will be able to be with people recovering from addiction and discover common ground. These people also understand what it's like to abuse drugs, to crave drugs, to feel distant or depressed, to lose control, and be disappointed by other people. The most important thing is that they are driven and determined to make changes and become the best possible individuals they can be without drugs or alcohol.

Restored life skills

Many obligations could be lost when a person is addicted to drugs or alcohol. It could be eating a healthy diet and exercising regularly, maintaining the house clean and maintaining a an excellent hygiene at home. Sober living has many benefits. It provides structure to each resident's lives. It will help you establish the routines and follow a healthy lifestyle in transitional or treatment residences. Re-building vital life skills, from simple tasks such as washing the dishes, to more complicated obligations like finding work and taking responsibility for your actions, will be a priority.

Independence

Sober living gives you a newfound independence. With your sobriety underway, and a positive outlook on the recovery process it is time to get back in control of your life and take it into your own hands. You'll have the freedom to go out and find work on your own, and take the steps to succeed at any job that you are interested in. You'll have the freedom to meet new people and build meaningful relationships that can help you get back on track. You will also have the freedom to shop for your own meals prepare your own meals and fill life with the things that make you happy.

It's much easier to get back into the mainstream

One of the main benefits of sober living home is that they ease the return to normal life. Recovering from addiction is a continuous process. It doesn't end after you have left rehabilitation. That is why sober living environments are crucial. They help bridge the gap between the treatment setting and the rest of society, assisting individuals to get back into the buzz of life in the "real world" work, school and nightlife, relationships and much more. They provide a safe and clean place to go home each night and allow residents to transition to living independently without the formal, round-the-clock treatment they received in a rehab setting. Residents can live a healthy life without rehabilitation.

Reduce the chance of relapse

In our Asheville definition of sober living, the purpose is to provide people recovering from addiction with a caring and secure space to heal from any outside influences. The most significant benefit is this separation. You'll be provided with an apartment to live in and to focus on yourself and not be enticed by old drug-using friends, old hang-out spots, and other environmental relapse triggers.

OtterHouseRecovery recognizes the distinction between being sober and becoming sober. This is why we promote ongoing care and management of recovery as well as after rehabilitation. Our facility provides an in-patient treatment program for adolescents and young adults. It is the home of beautiful, resource-filled sober living homes that clients can feel relaxed, rejuvenated, and at peace while they work to overcome addiction.