To make sure your calendar, event reminders, and other features are always
correct, please tell us your time zone (and other details) using the
drop-down menus below:
Set Date/Time format:
In 12 Hour format the hours will be displayed as 1 through 12 with “a.m.” and “p.m.”
displayed after the time (ex. 1:00p.m.). In 24 hour format the hours will be displayed as 00 through 23 (ex. 13:00).
You can always change your time zone by going to your Account Settings.
Use the dropdown menu to view the events in another time zone. The primary time zone will be displayed in parentheses.
Use the dropdown menu to view the events in another time zone. The primary time zone will be displayed in parentheses.
Visiting Julie Carr(username: beekielou)
Tag
Please wait...
Select a Color
Manage Applications
Check the items that you want displayed. Uncheck all to hide the section.
Calendars
Files
Addresses
To Dos
Discussions
Photos
Bookmarks
The “Switch Navigator” button will no longer be available after February 14, 2017.
Please learn more about how to use the new Navigator by clicking this link.
Positive Thinking: 7 Ways to Turn Around Negative Thinking
Hi all,
This article came from Caring.com website, and is aimed at folks caring for the elderly, but I thought these suggestions would work in other situations as well.
Every caregiver sometimes has negative thoughts -- at least everyone who's human! Unfortunately, negative thinking can darken your mood and send your emotions spiraling downward. And since the stress of caregiving already raises your risk of depression, it's best to break a negative-thinking cycle quickly.
Here are seven ways to catch and reorient yourself when you find yourself saying or thinking things like, "Nothing is going right," "I'm never able to . . . ," or "It's hopeless."
Remember that "always" and "never" sentences are almost never true! Try to banish these words from your vocabulary. They're satisfyingly dramatic but unnecessary downers.
Look hard at the truth of your negative statement. Is it completely accurate? Is it fair? Things are seldom entirely grim.
Flip your statement to its positive side: "What's going right is . . . " or, "At least I'm able to . . . "
Play the "glad game." Make like Pollyanna, the girl who vowed to find one thing to be glad about no matter how bad things were. Corny, but effective.
Get a reality check. Ask the doctor, a sibling, or friend to go over a situation (or aspect of a situation) that has you feeling down or upset and review the facts. What else might be considered? How bad is it really? What does he or she suggest?
Ask yourself, "Where do I go from here?" Think of one positive step you can take -- even if it's a baby step -- that will shift your reality to a slightly better one. There may still be plenty to be glum about, but this act shifts you toward a sense of positive momentum.
Remind yourself that you're doing the best you can in a hard situation. As the saying goes, "When the going gets tough, the tough get going."
Attach this document to an event, task, or address
You can attach a link to this document to an event in your Calendar, a task in your To Do list or an Address. Check the boxes below for the data you want to
bring into the event’s or task’s description, and then click “Select text to copy” to have the next event or task you create or edit have the document text and link.
